The way to beauty and freshness of the face is the best for me
face freshness
Many causes and factors cause the face to look dull and not bright, such as prolonged exposure to the sun, smoking,
Lack of sleep, environmental pollution, stress, working long hours, and others, and because many women dream of sleepy
Healthy and radiant skin In this article, we will talk about natural recipes, tips and foods; For healthy, fresh and radiant skin
Methods of beauty and freshness of the face
Use vitamins for glowing skin
The skin reflects the health of the body from the inside, and there are a lot of vitamins that help increase freshness
For the complexion, the purity of the skin, including Hungary, add vitamin: it helps to stimulate the production of
Collagen, reduces the appearance of wrinkles, prevents skin damage caused by the sun's UV rays,
The vitamin is found in many foods such as red peppers, broccoli, guava, papaya, grapefruit, broccoli and strawberries.
Vitamin D: This vitamin helps reduce wrinkles and fine lines, improves the appearance of the skin and prevents their appearance
The appearance of acne, and it can be obtained by eating foods such as sweet potatoes, spinach, fish, milk and egg yolks.
And milk. Vitamin: moisturizes the skin, prevents dehydration, and relieves its various effects
Skin infections reduce the appearance of dark spots, and they are found in many foods such as almonds and walnuts,
Avocado, papaya, olive, spinach, parsley, vitamin oil capsules can also be purchased at pharmacies, open
capsule, and put it on the face to increase its freshness. Vitamin D: This vitamin contributes to maintaining health
From the skin, it fights wrinkles, the darkening of the area under the eyes, and it also reduces skin pigmentation, and it can be obtained by
Eat broccoli, lettuce, sunflower seeds, cabbage and cauliflower.
Natural face rejuvenation ingredients
While some natural ingredients increase the freshness of the face: it is the turmeric mixture: turmeric contains antioxidants,
Anti-inflammatory, stimulates collagen production, and maintains the freshness and beauty of the skin
Mention the method of preparing the turmeric mixture for the freshness of the face: put a teaspoon of turmeric powder and four
tablespoons of chickpea flour in a bowl, add the right amount of water or milk; And mix well to get
Knit dough. Apply the paste to the face and leave it for 20 to 25 minutes and you will see a beautiful result.. Wash the face with water and repeat this recipe
Once or twice a week. Coconut Oil Mix: Coconut oil effectively moisturizes the face and also nourishes it
The fatty acids needed for freshness and health, and in the following we mention how to prepare the coconut oil mixture for.
Freshness of the face: Heat a quantity of coconut oil on the fire until the oil becomes warm, then put the oil on the face, then
Massage in circular motions for a few minutes. Leave the oil overnight, wash it off in the morning and repeat this recipe every time
The night before bed. Aloe Vera Gel Blend: Aloe vera gel nourishes the face and stimulates cell renewal; For a bright picture
For the face, here is how to prepare a mixture of aloe vera oil for the freshness of the face: Put a handful of turmeric powder in a bowl,
Then add a tablespoon of aloe vera gel, a teaspoon of honey and a teaspoon of milk, then mix the ingredients.
Apply the mixture on the face and leave for at least 20 minutes. Wash the face with warm water, dry it well, and repeat this recipe twice a week. To get the desired results.
Tips to get fresh skin
There are several things to consider for fresh skin, including the LHA for gentle facial exfoliation:
Getting rid of dead skin cells, it also enhances blood flow. Moisturizing the skin: Use a moisturizer with a
The protective factor is not less than 15 percent; To prevent premature aging, taking care to choose the right moisturizer for the skin,
and climate. It is recommended to use a light moisturizer in summer, and a thicker moisturizer in
winter. Use skincare products of the same brand: scrub, moisturizer, lotion, etc. are recommended
Care products of the same brand. Eat garlic: it contributes to maintaining the skin to look young and prevents its growth
Cancer cells, take vitamins daily. Drink tea: Studies have shown that tea contains antioxidants that help fight tea
Radical damage. Drink enough water daily: You should drink the equivalent of 8 glasses of water daily to keep the skin hydrated.
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